Access any of these downloads by simply entering your name and email in the box provided. In addition to your chosen downloads you will be periodically sent a newsletter email describing Action Centred Health activities and blog articles.
Your details will not be shared with anyone under any circumstances. Your privacy is assured.
This is a layman's introduction to a condition which affects millions of people - many don't even know they have it. Learn what it is, how it develops and how to control it naturally so that you can avoid the debilitating side effects of medication that progressively steal your enjoyment of life.
Truly the simplest cooking guide you'll ever find. Written by a kitchen novice with an appetite for wholesome natural food - and lots of it.
This is a précis of the original work by Commander Terence Cleave, a surgeon in the Royal Navy. Cleave provides a very scary account of how the modern Western diet, founded on refined carbohydrates and sugar, is responsible for most chronic diseases affecting our society.